Inner Balance Counseling aims to provide as many free resources as possible to everyone who needs mental health support. We want these resources to be available for all, in the hopes of raising people’s awareness about this pressing issue of our generation.
If there are certain topics about mental health that you want to learn about, feel free to send us an email. We’ll be more than glad to give you access to helpful resources about the issue you are interested in.
If the situation is potentially life-threatening, call 9-1-1.
Suicide Hotline: 1-800-273-TALK (8255)
24/7, free and confidential support and crisis resources
Runaway Safeline: 1-800-RUNAWAY (786-2929)
Provides support and resources for parents and teens
Boys Town National Hotline: 1-800-448-3000
Helps parents and children cope with stress and anxiety
National Alliance on Mental Illness: 1-800-950-NAMI (6264)
Provides support, information, and mental health referrals