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Resources should be widely available, in the hopes of raising awareness about mental health concerns. If there are certain topics about mental health that you want to learn about, feel free to send us an email.

Suicide Hotline: 1-800-273-HELP (8255)

24/7, free and confidential support and crisis resources

Runaway Safeline: 1-800-RUNAWAY (786-2929)

Provides support and resources for parents and teens

Boys Town National Hotline: 1-800-448-3000

Helps parents and children cope with stress and anxiety

National Alliance on Mental Illness: 1-800-950-NAMI (6264)

Provides support, information, and mental health referrals

If a concern is life-threatening, please call 911