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Posts by Inner Balance Counseling

Welcome Jamie!!!

Hi there! I am Jamie, and I wanted to take a moment to introduce myself as a member of the team here at Inner Balance Counseling. Currently enrolled at Northwestern University, (go wildcats!) in their online counseling program, I am practicing under the supervision of Carly and the team at Northwestern with a focus in…

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10 Quotes to inspire your mood!

10 quotes to inspire your mood When you are feeling depressed and down or suffering from a chronic illness sometimes a little inspiration to help us wage war against our feelings. Quotes can help inspire our hopes and remind us that others have been in our place. Putting them up around us or writing them in…

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Chronic Illness = Less Spoons

For many chronically ill they really have to plan out your days.  There is an excellent story by Christine Miserandino about the Spoon Theory.  In case you haven’t read it or don’t know it hereis the original link. The fundamental principle is that we all have only so many spoons that we can use during…

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WELCOME JAMIE!!!!!

  Hi there! I am Jamie, and I wanted to take a moment to introduce myself as a member of the team here at Inner Balance Counseling. Currently enrolled at Northwestern University, (go wildcats!) in their online counseling program, I am practicing under the supervision of Carly and the team at Northwestern with a focus…

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10 Reasons to have a PET!

Meet Kevin! He is my four legged furry helper. He comes to the office with me everyday! He enjoys snuggling, wet kisses, going on walks. I am a huge advocate for pets as useful therapy tools. Here are 10 solid reasons to have a pet. (Even a box turtle will do) 1. Unconditional Love 2.…

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Welcome to my blog!!!! I have exciting things coming your way. New people, new ideas, new content. My name is Carly Olson and I am a licensed mental health therapist. I am going to take you on a journey through my life, others lives and possibly your own. This blog is written to educate, connect, inspire and indulge all of the human race. Please feel free to reach out if you have any questions, concerns or comments. Come find your inner balance!!!!!!

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